1. Self-Awareness - Deepstash

1. Self-Awareness

Understanding your habits is the first step to effective time management. Reflect on how you currently spend your time and identify areas for improvement. How?

  • Make a table to record your activities over the course of a week, tracking how you spend each hour of every day.
  • This log will serve as a baseline for your time management.
  • Keep in mind that everyone has a unique approach to time management!

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mostafaonline

Futurist | Career Path Coach

These 20 tips/lessons are from several books, authors, and my own life experience. I have taught them several times in my workshops. Let's dive into them🥰

Similar ideas to 1. Self-Awareness

Be aware of how you’re spending your time

To build a better time management system, you need to know what you currently spend your time on. You need to know where you're losing time to the wrong things.

To track your time, spend a few days writing a "time log" to track how you spend your day.

Manage your time

Manage your time

If you want to manage your time better, you have to know where it goes first. 

How do you know your time? Keep an activity log. An activity log is exactly what you imagine — an hour by hour record of what you’re doing throughout the day.

Boom. That’s ...

When to Self-Reflect

  • New Years: reflect on the year that has passed and identify what you want (your intentions, goals, desires) in the year ahead.
  • Milestones: birthdays, anniversaries, the Spring equinox, a religious holiday or any date that has significance or importance to you.

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