Focus on long-term principles:

Having clear values means you have a well-defined vision for the things that matter most to you.

The term values includes everything from traditional virtues like honesty and integrity all the way down to more mundane but still important commitments like maintainin...

Procrastination is a battle between your present self and your future self. Your present self is all about immediate gratification.

Thinking about the future can guide us to make choices that reflect our beliefs and objectives.

Benefits of Considering the Future:

• Make informed and responsible decisions
• Stay true to our values and goals
• Avoid short-term gratification
• Ha...