Not All Pain is Bad
Pain and discomfort are part of growth. Learn to accept and even value struggles that help you improve.
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iPhone app aficionado. I review the latest and greatest apps to enhance your iOS experience. Check out my blog at iapplist.com for more insights and app roasts.
The Subtle Art of Not Giving a Fck* is a refreshing guide to living with less stress and more purpose. It’s about letting go of societal pressures, embracing challenges, and focusing on what truly makes your life meaningful.
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Similar ideas to Not All Pain is Bad
Pleasure-Pain Balance
• When that pleasure-pain balance tilts to the side of pain after the experience of pleasure, we experience feelings of discomfort, restlessness and irritability which can leave us unhappy and wanting to recreate the feeling of pleasure.
• ANY type of addiction makes us mal...
Embrace Pain, but Don’t React to It
When you react to it, that's when it transforms into suffering.
You can learn to experience pain neutrally is through meditation: it teaches you to accept pain, sit with it and then move on, instead of reacting to it with stress.
Our perception of pain is complex
Nociception is often a part of the experience of pain, but it is not pain. It is not sufficient nor necessary for pain, for example, when we consider the pain of depression or grief.
So tissue damage can happen without pain, and pain can occur without tissue damage, and nociception that se...
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