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In healthy relationships, both people need to feel free to say "no" and accept "no" without fear. Without this balance, boundaries collapse, and one person’s needs overpower the other’s. Conflict isn’t just normal—it’s vital for maintaining a healthy, honest relationship. Without it, relationships become manipulative and eventually toxic.

Trust is fragile, like a china plate. If broken once, it can be repaired with effort. But if it’s broken repeatedly, it becomes harder to restore and may eventually become irreparable