Rethinking New Year’s Resolutions

Traditional New Year’s resolutions often focus on what we lack—what we need to stop, fix, or remove. This reinforces a lack mindset, trapping us in cycles of dissatisfaction. Instead, we can shift our focus to abundance.

Ask yourself: What have I learned this past year that serves me?

By building on these practices, we naturally let go of what no longer aligns with our growth, without the pressure of self-criticism.