Focusing on Happiness as a Practice

This shift away from lack and toward abundance led me to embrace happiness as a practice for 2025.

Happiness isn’t about feeling good all the time but about cultivating balance and grace in daily life. By practicing happiness, I’ve discovered a natural flow of blessings, a deeper awareness of the good already present, and the resilience to face life’s challenges with gratitude and hope. This practice transforms how we experience both joy and struggle.