Personal Growth
- Practice a physical skill (new sport, hobby) at least 3 times a week
- Practice a mental skill (language, instrument) at least 3 times a week
- Commit to a daily spiritual practice for 10 min (pray, meditate, etc)
- Read a book a month related to one of your goals
- Form and cultivate relationships regularly
Must Read: Mindfulness and Meditation
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Happy New Year! May this year bring you closer to your goals and fill your life with joy. 🎉
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