The Weight of Empathy

Empathy is a double-edged sword. It allows us to feel deeply and connect with others’ pain, but it also leaves us vulnerable to overwhelm. Those who seem the most spiritually advanced often struggle the most because they see and feel the world’s brokenness so acutely.

Remember, feeling deeply doesn’t mean you’re failing—it means you’re human. Give yourself grace, knowing that even in your most vulnerable moments, your capacity for love and connection is a strength.