Pause and Pray

When emotions overwhelm, take a moment to pause and bring them to God.

Proverbs 16:32 reminds us that patience and self-control are more powerful than forceful reactions. Prayer creates a sacred space where God’s peace can replace confusion and anger.

As Philippians 4:6-7 assures us, presenting our emotions and concerns to God in prayer allows His peace to guard our hearts and minds, even amidst chaos.