Do not spend time thinking of the past, unless it has implications on now. Having intent focus and being present has power.
The Takeaway: This current moment is the most important one.
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Similar ideas to III - You Live In Now
You can't reach your full potential until you learn to live your life in the present.
It's impossible to be happy if you're constantly somewhere else, unable to fully embrace the reality (good or bad) of this very moment.
To help yourself live in the moment, you must do two things: ...
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