Every step we take, every habit we develop, every decision has a compounded effect in the long run. For instance, without good health, you will be short on energy. Without energy, you'll feel lethargic which will intrun affect productivity. As the inevitable cycle goes on, feelings of self doubt surface.
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We read a lot of books, but often forget what we've read. I recently picked up Atomic Habits by James Clear to re-read it after almost a year, and it blew my mind how much difference it has made in my daily routine!
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