It’s scary to be vulnerable, but asking builds resilience. It helps you grow and pushes you to face fears of judgment or rejection.
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Even the most confident people are just as scared as you are, but they don't let it hold them back. Courage is facing your fears head-on.
Here's how to be brave and form connections:
In order to show your sincerity when apologizing, you must be honest and vulnerable. That can lead to the cultivation of meaningful relationships. It can also lead to rejection, which is what makes it so scary.
When you apologize, be willing to share openly and ca...
And we tend to interpret the pain incorrectly - we connect rejection to our self-worth, which makes us feel worse.
Rejection can benefit you. It can build resilience and help you grow and use the lessons you learn to future setbacks.
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