Support is a cycle - Deepstash

Support is a cycle

When you’re helped, you can later help others. Asking and giving create a cycle of kindness that uplifts everyone.

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Interrupting the cycle of rumination

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Pick A Hobby

Focusing on a particular activity or project is a way to quell and heal your inner dragon.

Whether it’s a house project, fixing cars or gardening, a positive contribution that adds value can be very empowering. Simple gestures of giving, kindness and gratitude also help.

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