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How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
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Similar ideas to Interrupting the cycle of rumination
Even when poor behavior affects our work negatively and we have a regularly established open space for criticism, we still often hold back for fear of getting a negative reaction.
Most people rather receive feedback on what they did wrong than just praise on their successes. So while we te...
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