Nothing external will make our lives complete - Deepstash

deepstash

Beta

deepstash

Beta

When Do We Have Enough?

Nothing external will make our lives complete

Our value is not determined by what we do or what we own.

Honour the qualities within yourself. This allows you to find enrichment amid difficulty and encourages you to make the most of what you're given.

230 SAVES


EXPLORE MORE AROUND THESE TOPICS:

SIMILAR ARTICLES & IDEAS:

Understand your attachment style

We come out of our family of origin with a blueprint of how we attach to others. The closer someone is to another person, the greater the likelihood that their attachment style can becom...

Identify your triggers

Journal about the experiences in your relationship that trigger behaviors you experience as self-sabotaging. Ask yourself: What was happening? What did you feel at the time? What were you afraid of? How likely is it that the outcome you feared would happen?

Having an awareness of what triggers these behaviors can prepare us for the inevitable conflicts that arise.

Be mindful of your behavior

Insecurity in relationships is inevitable because everybody has issues to work on.

It’s critical to know what yours are. With this insight, a person can then stop negative behaviors, learn to tolerate the discomfort, and engage in alternative and more healthy behavior.

Essential skills for filtering information
Essential skills for filtering information
  • Mindfulness: the awareness of context and of changes within that context.
  • Discernment: the ability to recognize and anticipate the consequences of the patterns around you...
Expectancy Theory of Motivation

3 things must occur for a person to have high motivation for achieving their goals: 

  • You must believe you can do what it takes to achieve your goal. 
  • You must believe that you know how to achieve it (you have the proper methods). 
  • You must believe that the rewards of a particular goal are personally meaningful. 
Keystone skills

Those half dozen skills which facilitate the development of other skills. They are foundational to living a life in alignment, to having confidence and clarity, and to becoming a powerful learner and leader.

Because we idealize love, we overestimate it

We see it as a cure for all of life’s problems. And when we believe that all we need is love, we’re more likely to ignore fundamental values such as respect and commitment towards the people w...

Idealizing love=unrealistic expectations

....about what love actually is and what it can do for us. These unrealistic expectations then sabotage the very relationships we hold dear in the first place.  - Mark Manson

Love doesn't equal compatibility

Falling in love with someone doesn’t necessarily mean they’re a good partner for you. Love is an emotional process; compatibility is a logical process. And the two don’t bleed into one another very well.