7: 🔮 Introspection

Solitude doesn't have to be a negative experience.

Productive solitude happens when we deliberately seek alone time. And this time should not be used for overthinking negative experiences, but for positive reflection and contemplation or for doing something we enjoy.

Embrace the unknown and embrace the journey of discovery. Embrace uncertainty as a natural part of life and see it as an opportunity for growth and exploration.

• Introspection is simply looking in. Stopping there not only limits your perspective, but it can also diffuse it. It can lead some to pessimism, or even depression. 
• Reflection is looking in so you can look out with a broader, bigger and more accurate perspective. Withou...