5 Reflective Questions to Discover Who You Are and What You Want
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Authenticity is about getting closer to our true identity.
The more authentic we become, the more we are authoring our lives, and not simply living someone else’s script. And the more authentic you become, the greater is your sense of well-being.
Powerful insights will be generated through this reflection, without any need for additional information.
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It means paying attention to yourself, knowing what’s going on in your life.
Self-awareness means understanding your personality. You also understand your values, your relationsh...
It involves three elements to get you where you want to go:
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Your work is a reflection of you. If you want something different: improve yourself.
If you're not getting the results you're looking for, stop looking for better strategies. Instead, look inside. Try to continuously improve yourself, by expanding your vision, skills, and abilities.
You need to put yourself into positions that create immense pressure. The kind of pressure that will either make or break you.
This is how you purge out your weakness and small-mindedness. It won't be pretty. But it will change you.
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Spirituality is a framework for understanding the world. It enables people to make sense of that which, for them, science and religion fail to address: religion because it's outdated and out of touch with scientific progress, science because it's incapable to answer some of life's most crucial questions (of purpose, meaning and value).
The Dalai Lama once joked: "While the West was busy exploring outer space, the East was busy exploring inner space".
Regardless of the veracity of this, it does seem that for contemporary western societies, silence and stillness are an exception, not the rule.
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It's what occurs when we want to achieve something and we think about it constantly but we don't do it.
This happens because of a few mental blocks that are keeping us locked in this c...
Experiencing a rocky start is enough sometimes to discourage us from going any further and we convince ourselves we don't have what it takes to do a certain task.
How to outsmart it: Develop a growth mindset and try to see each failure as just an opportunity to learn.
While our identities can give us a sense of meaning and a place in the world, sometimes they can get in our way when we’re attempting new things: many of us will avoid doing anything that threatens our sense of self.
How to outsmart it: Find people like you, that are doing the things you'd like to do and share your concerns with them.
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.. means having an in-depth understanding of societal setups, communities, environments, norms, and cultures.
Human beings are social creatures, but many lack proper social awareness....
Human beings would be misfits in society if it wasn’t for social awareness. It helps us to:
There are three competencies that are to be developed to grow one’s social awareness skills:
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New beginnings, lightness, perfection, purity, peace, innocence, neutrality, impartiality etc. In hospitals, white is a predominant color, it is aseptic and conveys calm.
It is an immaculate ...
Positive concepts like optimism, youth, confidence, and creativity.
However, yellow is a contradictory color. It is also related to betrayal, greed, lies, insanity, warnings or socially rejected groups.
The orange color immediately captures the attention of the person staring.
According to color psychology, orange represents extravagance, energy, transformation, and uniqueness.
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... usually ends up being more difficult. When something seems too good to be true, it usually is.
The reason a path looks “easy” is because it hides its difficulties in plain sig...
And you have to learn to apply brakes to it.
Because the truth is, without knowing when to slow down, it’s going to go faster, and faster, and faster, and you’re going to skip all the little things you needed to learn and acknowledge about each other along the way.
.. are more important than big, infrequent home runs.
Big leaps happen by adding lots of tiny steps up over a long period of time. If you think you can skip that process, you’re wrong.
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Is a technique for developing our ability to listen, to make a conscious effort to understand what people are really saying.
As a communication technique, it is used in many prof...
We can ask ourselves five questions when faced with disappointment, that will help us to cope better with it:
Why am I disappointed?
It can be difficult to explain why you are disappointed, but asking the right question about the reason gets you towards the root of the problem. This is the first step in effectively fighting against it.
Could I have done anything to prevent it?
We can feel regret along with disappointment, but we have to realize that every circumstance is not in our control. In most cases, we don't control much, and even if we do, the pain can be a catalyst in our growth.
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