It’s Okay to Not Be Okay - Deepstash
It’s Okay to Not Be Okay

It’s Okay to Not Be Okay

The things we repeatedly tell ourselves tend to become our reality, so become aware of the language you're using. If you're in the habit of berating yourself when you make a mistake, and you're unforgiving when something doesn't go to plan, make a choice to be kind to you.

  • Don’t suffer alone
  • Don’t compare yourself to others
  • Be kind to yourself

As a golden rule, if you wouldn’t say it to a friend, don’t say it to yourself.

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