Sitting meditation as a vehicle
Sitting meditation gives us a way to move closer to our thoughts and emotions and to get in touch with our bodies.
It is a method of cultivating unconditional friendliness toward ourselves and for parting the curtain of indifference that distances us from the suffering of others. It is our vehicle for learning to be a truly loving person.
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36 yr old product guy. Interested in meditation, product design and the future.
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