SAINT AUGUSTINE

Conventional grief, the kind of grief that occurs after the loss of a loved one, or even loss of one’s dreams, is commonly discussed and understood.

Anticipatory grief is a lesser-known dimension of grief, something which occurs before death (or any great loss).

Grief involves anger and loss of emotional control, often a state of confusion.

Anticipatory grief, for those who experience it, is sometimes even more severe and stressful. It does not lessen the burden of actual grief after the loss has been expe...

It deals with love and blocked by grief.

Ask yourself, what are your griefs, loss?

Is it you’re lonely? Or is it your narcissistic friend? Or is it your one-sided love?

Let all your grief out in front of you. Love is a form of energy and it swirls all around us. Let the pain flo...