Mastering Thoughts: A Path to Clarity - Deepstash
Mastering Thoughts: A Path to Clarity

Mastering Thoughts: A Path to Clarity

Shi Heng Yi teaches that 90% of our daily thoughts are unnecessary, often fueled by fear or distraction. These thoughts block us from living intentionally. By observing them without attachment, we can move beyond ego-driven turbulence and into a space of clarity, focus, and wisdom.

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Philosophy. Psychology. Theology. Art(s). Society. History. Archeology. Anthropology. Cosmology. Learning. And, of course, coffee.

Fear and ego create unnecessary suffering, but wisdom offers clarity. This post explores how Eastern and Western teachings guide us to quiet the mind, act with intention, and live from the soul.

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