Question the Foundations of Your Thinking ❓
Ask yourself: “Why do I believe this?” and “What evidence supports this belief?” By questioning your assumptions, you open yourself to new perspectives and opportunities.
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Similar ideas to Question the Foundations of Your Thinking ❓
Socratic questioning to establish first principles
- Clarifying your thinking and explaining the origins of your ideas (Why do I think this?);
- Challenging assumptions (How do I know this is true?)
- Looking for evidence (How can I back this up? )
- Considering alternative perspectives (What might...
Eliminate A Limiting Belief
- Read the belief out loud and ask yourself: “Do I really know that this is true?”
- Ask yourself where that belief came from.
- Simply state to yourself: “I choose not to believe this anymore. It’s not true.” Look for supporting evidence.
- Cre...
Question your experiences
By questioning your experiences, you are likely to become more self-compassionate.
This would explain by the fact that what you actually do is discovering new things about yourself with every new experience.
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