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The importance of creating value
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Eliminate A Limiting Belief
- Read the belief out loud and ask yourself: “Do I really know that this is true?”
- Ask yourself where that belief came from.
- Simply state to yourself: “I choose not to believe this anymore. It’s not true.” Look for supporting evidence.
- Create a new belief that serves you.
- Measure yourself. How do you feel about your new beliefs? Is your behavior changing?
Go back to your list of limiting beliefs. As you experience new things, new limiting beliefs will show up.
1.52K
4.45K reads
MORE IDEAS ON THIS
Put negative beliefs in order
Order all your limiting beliefs you have identified, in order, from the belief having the greatest negative impact to the least.
Now that you have a list of your limiting beliefs and have them in order, it’s time to start dealing with them.
1.18K
3.37K reads
“Beliefs have the power to create and the power to destroy. Human beings have the awesome ability to take any experience of their lives and create a meaning that disempowers them or one that can literally save their lives.”
TONY ROBBINS
1.39K
6.93K reads
Challenging areas in your life
Consider how you’re doing in the following areas:
- Finances. Are you feeling financial pressure in your life? Do you have all the things you need or really want? How much money do you have in savings? Do you have the income you desire? Is that income secure?
- Relationshi...
1.49K
4.64K reads
Beliefs that are holding you back
Think about which beliefs are having the greatest negative impact on your life. Consider how your behavior will change if that belief is eliminated from your life.
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4.57K reads
Challenging beliefs
Make a list of all of your beliefs, good and bad.
Examples related to money:
- I’ll never be wealthy.
- Rich people are dishonest.
- I’ll never have enough money to have a nice house.
- If I’m rich, people will try to steal from me.
1.28K
4.49K reads
“If you don’t change your beliefs, your life will be like this forever. Is that good news?”
W. SOMERSET MAUGHAM
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10.8K reads
CURATED FROM
How To Identify Your Limiting Beliefs And Get Rid Of Them Once And For All
medium.com
7 IDEAS
·39.3K Reads
CURATED BY
The first step in the acquisition of wisdom is silence, the second listening, the third memory, the fourth practice, the fifth teaching others.
Related Collection
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Changing a behavior or changing a belief
- Changing a behavior is in most cases hard because most behaviors are rewarding.
- Changing a belief is often easierand that’s why some elements of denial appear: this could mean trivializing the source of the disson...
Challenging beliefs
The first step is to become aware of which of these negative belief patterns you are susceptible to. Keep a journal and record your negative thoughts.
Ask yourself the following questions each time you experience negative beliefs.
- What is my evidence for thinking this ...
The Law of Belief
“Whatever you believe, with conviction, becomes your reality.”
- “You do not believe what you see, but rather, you see what you already believe.”
- Challenge your self limiting belief - You begin this proce...
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