Maintaining separation between personal and team tasks is crucial for:
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Similar ideas to The Power of Clear Boundaries
Batching is a common productivity strategy - group similar tasks together so your brain doesn't tire with too much context switching.
For example, to break your day into three-to four-hour work sessions with two- to three-hour breaks or naps in between. That way, you c...
Enhancing focus in our fast-paced, distraction-filled world is crucial for achieving success and maintaining productivity. Mastering concentration involves not just discipline but also the adoption of strategies and tools that can aid in sharpening your mental focus.
Context switching is essentially bad for us: every time we switch between doing our work and checking our phones for example, we experience a “transaction cost” that drains our energy and slows us down.
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