What Are Emotions? - Insights from Inner Cosmos by David Eaglem
Episode 86 explores groundbreaking ideas about emotions through a conversation with neuroscientist Lisa Feldman Barrett, based on her book How Emotions Are Made. The episode challenges conventional beliefs about emotions and provides transformative insights for self-awareness and mental well-being.
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What if everything you thought about emotions was wrong?? Whether you're seeking emotional clarity, mental resilience, or just curious about how your brain shapes reality, these insights will transform the way you see yourself and others
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