The Science Behind Setback Resilience

Research into human psychology reveals that those who endure setbacks develop greater problem-solving skills, adaptability, and mental agility.

Neuroscientist Chantel Prat explains that setbacks trigger a dopamine dip, a process that enhances mental flexibility and resilience.

Similar to how muscles strengthen after being broken down, the brain grows more capable through adversity, fostering innovative thinking and durable success.