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...Humans are inherently social creatures, driven by a need for connection and belonging. Despite our capacity for kindness, we're also prone to conflict, influenced by our emotions, biases, and self-interest...
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Similar ideas to DOCUMENT INCIDENTS
There will be many people who will not have the best intentions towards you, but it is crucial that you believe in yourself. Easier said than done, but it's never impossible.
If you struggle with gaslighting, start writing things down as a record of how you're feeling while things are hap...
Most video conferencing platforms have this function -- to record calls or meetings. This helps ensure that you won't miss out on any details that were discussed during the meeting and also provides a reliable source of truth for what was decided which can be accessed later by the people who want...
The Non-violent communication (NVC) process begins with neutral observation.
In conversations, this is most easily done by recapping what someone has said, without emotional input.
That means not attaching any judgment or “story” to your response.
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