There will be many people who will not have the best intentions towards you, but it is crucial that you believe in yourself. Easier said than done, but it's never impossible.
If you struggle with gaslighting, start writing things down as a record of how you're feeling while things are happening. Be kind to yourself and remember that you always have the option to remain centered during conversations and be firm or walk away.
149
871 reads
CURATED FROM
IDEAS CURATED BY
If music is your love language, find someone who understands your undying need to spend your weekends hula-hooping in neon lights.
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to create a successful onboarding process
Why onboarding is crucial for customer retention
How to measure the success of onboarding
Related collections
Similar ideas to Supporting Yourself
If you say no to yourself, if you set a few firm boundaries for yourself then it will over time become easier to do the same towards other people too.
And these boundaries can also help you to focus better on what matters the most to you.
A couple of my daily...
Social comparison bias explains that our judgments are often influenced by comparisons to other people. A benchmark makes it easier to make a judgment, but it will not necessarily be a reasonable or more accurate judgment.
Don’t measure yourself by what you’ve accomplished, but rather by wh...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates