Limit Interaction
- If the behavior persists, reduce contact. This could mean fewer meetings, less time spent together, or avoiding certain topics.
- In severe cases, this might mean ending the relationship or changing your environment.
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...Humans are inherently social creatures, driven by a need for connection and belonging. Despite our capacity for kindness, we're also prone to conflict, influenced by our emotions, biases, and self-interest...
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You can benefit from seeing a therapist:
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Focus On Your Own Journey
Remember that what might take you five hours could take someone else eight. This does not mean you’re doing anything wrong, working less hard, or being lazy! Working longer hours does not ensure higher productivity.
Give yourself the time you need to set and achieve your own goals.
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