The Role of Support Systems - Deepstash
The Role of Support Systems

The Role of Support Systems

  • Support from friends, family, or support groups can provide emotional backing, reduce isolation, and encourage adherence to treatment plans.

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antubiswas

Too lazy to write ✍️

Disclaimer: I'm not a doctor, this is what I found in internet. Depression is a serious condition causing persistent sadness, disinterest, and reduced activity, impacting mood, thoughts, and physical health.

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Seek support

Resist isolation in moments of sadness or anxiety. Even a quick phone call to a friend or family member can do wonders for your mood. There are also formal support groups that can help.

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Build a strong support network of friends, family, and peers who can provide encouragement, guidance, and emotional support during tough times.

Find Support

It’s key to find trusted friends or family who can support you through this difficult time. 

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