Self-Care: An Integral Part of Recovery
- Personal time for relaxation, hobbies, or simply doing nothing can be crucial for mental health maintenance.
1
5 reads
CURATED FROM
IDEAS CURATED BY
Disclaimer: I'm not a doctor, this is what I found in internet. Depression is a serious condition causing persistent sadness, disinterest, and reduced activity, impacting mood, thoughts, and physical health.
“
Similar ideas to Self-Care: An Integral Part of Recovery
An Integral Part Of Life
Just like it's difficult to imagine life now without your phone or the internet, the Metaverse will become an integral part of life. Anyone with a virtual reality headset will be able to experience the best of what life has to offer and be unbound by the laws of physics.
In the Metaver...
Not enough time for self-care
Many people struggle to find the time to take care of their mental and physical health. It is especially difficult for students and young professionals that find the need to prioritise their learning and work overwhelming. At the end of the day, they have little remaining energy ...
Take Care of Your Wellbeing
Our mental health and financial situation overlap with each other. The Mental Health Policy Institute stated that when financial situations become troubling, the mental health of the individual worsens along with it.
With the right resources and availability of these resources, you may be a...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates