The Twin Cycles of Elite Performance šŸ”„ - Deepstash

The Twin Cycles of Elite Performance šŸ”„

Success isnā€™t about constant hustleā€”it requires strategic recovery.

šŸ”¹ Success isnā€™t about constant hustleā€”it requires strategic recovery.

šŸ”¹ High-intensity work ā†’ Deep rest ā†’ Repeat.

šŸ”¹ Overworking without breaks leads to burnout.

šŸ”¹ Implement "tight bubbles of total focus" to eliminate distractions.

šŸ”¹ Overworking without breaks leads to burnout.

šŸ”¹ Implement "tight bubbles of total focus" to eliminate distractions.

210

1.3K reads

CURATED FROM

IDEAS CURATED BY

max_turzanski

Passionate about personal growth, financial literacy, and business strategy. Exploring ways to build wealth, develop effective habits, and scale businesses. Letā€™s connect and share insights on self-improvement and financial success! šŸ’¼šŸ“ššŸ’”

Learn how waking up at 5 AM and following a structured morning routine can supercharge your productivity, mindset, and overall success.

ā€œ

Similar ideas to The Twin Cycles of Elite Performance šŸ”„

The New Law of Productivity

The New Law of Productivity

High-Quality Work Produced = (Time Spent) x (Intensity of Focus)

The New Law of Productivity states that the amount of knowledge you can create is limited by your ability to focus without distraction. This means that if you want to be productive, you need t...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

ā€”

100+ Learning Journeys

ā€”

Access to 200,000+ ideas

ā€”

Access to the mobile app

ā€”

Unlimited idea saving

ā€”

ā€”

Unlimited history

ā€”

ā€”

Unlimited listening to ideas

ā€”

ā€”

Downloading & offline access

ā€”

ā€”

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates