Psychological Balance: Achieving Emotional Well-being - Deepstash
Psychological Balance: Achieving Emotional Well-being

Psychological Balance: Achieving Emotional Well-being

Managing emotions is crucial to a peaceful and happy life.

The book encourages mindfulness, self-awareness, and emotional intelligence.

Example: Instead of reacting in anger, someone who practices deep breathing and reflection will handle conflicts better.

Key Tip: Observe your emotions like a neutral third party instead of identifying with them.

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dymphna

Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art

This book is insightful. I particularly enjoyed its discussions on applying principles derived from the Great Pyramid's symbolism to various aspects of life, including spiritual, mental, financial, psychological, and social dimensions.

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