Apply It Everywhere
From work tasks to personal habits, the 2-Minute Rule helps you take quick action, stay productive, and avoid unnecessary stress.
By using this method, you’ll trick your brain into taking action effortlessly and become more productive without the mental struggle.
Want to try this rule today? Start by tackling a small task right now!
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Procrastination often happens because tasks seem overwhelming. The 2-Minute Rule, introduced by David Allen in Getting Things Done, is a simple technique to overcome this by making tasks feel effortless.
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Organization methods
Once you know what you’ll focus on, you’ll need a daily structure for staying focused on it. You may not be able to eliminate context switching from your day entirely, but these strategies will help you cut down on the number of times you have to shift your attention:
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