Effective Treatment Approaches
- Dialectical Behavior Therapy (DBT): A form of cognitive-behavioral therapy that focuses on teaching skills for emotion regulation, distress tolerance, and interpersonal effectiveness.
- Medication: While no specific medication treats BPD, certain drugs can help manage symptoms like depression, anxiety, or mood swings.
- Mindfulness Practices: Techniques that promote present-moment awareness can help individuals manage intense emotions and reduce impulsivity.
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Borderline Personality Disorder (BPD), classified under Cluster B personality disorders (Dramatic, Emotional, or Erratic Disorders), is characterized by emotional instability, impulsive behaviors, distorted self-image, and intense fear of abandonment. Individuals with BPD often experience rapid mood swings, unstable relationships, and chronic feelings of emptiness, leading to significant challenges in daily functioning.
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Dialectical Behaviour Therapy (DBT)
Created by American psychologist Marsha Linehan, Dialectical Behaviour Therapy (DBT) is used for treating personality disorders whose symptoms include chronic emotional dysregulation and suicidal thoughts.
DBT provides people with the four skill sets to manage their emotio...
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