Dear Readers,
Making commitments can significantly enhance habit building. When you commit to a goal publicly, you increase your sense of accountability. A study from the Dominican University of California found that individuals who made written commitments to their goals were 33% more successful in achieving them.
So I want you to write a detailed commitment in the comments. Good Luck
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✍🏻 07-02-2025 at 12:44 pm
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Do you also find it difficult to be consistent at gym like me? Here are some tips to make working out a habit!
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Similar ideas to Dear Readers,
Dear Readers,
If you found this helpful please stash it, leave a like & a follow would be ✨ motivating ✨
To help me with my studies and help me buy books you can Support here.
Thankyou 🌼
Dear Readers,
Congratulations on completing Day 1 of this course✨
You can do a little clap for yourself or a quick dance. Celebrate every achivement no matter how small.
Please consider supporting me by leaving a like, and leaving your suggestions in the comments.
If you are feeling extra gen...
Dear Readers,
Congratulations on completing Day 4 of this course✨
You are already ahead of many who left this in midway. You can do a little clap for yourself. Celebrate every achivement no matter how small.
Please consider supporting me by leaving a like, and leaving your suggestions in the commen...
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