Track Your Phone Usage - Deepstash

Track Your Phone Usage

Become aware of how often and why you use your phone.

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Studying Artistic Science, Learning Film Making, Practicing Reading and Writing.

How to Break Up with Your Phone:

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Track Your Time

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Track your time to have real data on your work and uncover insights on how you can improve your productivity.

After a couple of weeks, you’ll start noticing patterns and knowing where and how your time is leaking. By being aware of how exactly you are using your time, you can devise a pl...

8. Limit your phone

8. Limit your phone

When you talk with somebody, we put our phones on silent and be focused on that person. Why we can't do that for ourself also?

Our phones can make us lose track of time. It's easy to take a glimpse to a notification and then, boom, one hour later you're still scrolling. 

Keep Track Of Your Habit Every Day

It helps to know how often you’re succeeding (or not). Use whatever works for you: pen and paper of habit tracking apps.

A simple way to keep track of your progress is to mark each day you complete your habit on a calendar.

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