MIYAMOTO MUSASHI

Uncertainty is a part of life, and we need to learn to embrace it. Mark Manson argues that trying to control everything in our lives is a fool's errand, and that we will only end up feeling stressed and anxious.

Manson says that the best way to deal with uncertainty is to a...

• Just because everyone else is doing something, doesn't make it right.
• Everyone's "wired in a particular way". Understand yours & make the best of it.
• Accept & use to your benefit the fact we can't be experts at everything. "What can be more logical, in whatever you wa...

Meditation is an excellent way to embrace life’s uncomfortable truths. It gives you space to acknowledge, accept, and let go of dark thoughts that cloud your perception. Mindfulness will make you comfortable with the fact that everything is, in fact, f*cked.