Never Trust Friends Overly

• Friends are easily aroused to envy
• Without enemies around us, we grow lazy. An enemy at our heels sharpens our wits, keeping us focused and alert. It is sometimes better
• Men are more ready to repay an injury than a benefit, because

When you think about how you are going to go through tomorrow, you will better equip yourself with what’s coming. 

When you envision or think about the coming days, you will feel more motivated because you are envisioning yourself creating the future you want and moving one step clos...

It’s not that they’re inherently bad for you, but that they won’t keep you full. 

Whole foods have more fiber and take up more stomach volume, which keeps you feeling satisfied. They also require more digestive work, so use more energy and keep the metabolism up.