Mental belief

• Clearly defined
• Focused on results
• Realistic and logical
• Measurable
• Tailored to our individual needs
• Subject to change.

Meaningful goals need to be backed by reasons as a way of testing that we set the right goal.

Unfortunately, setting goals that are too ambitious has a major downside. When we don’t reach our big goals, we experience failure. Failing often can reduce your self-confidence and ability to trust yourself.

Instead of setting one big goal, try setting many little goals that put you in the...

Setting SMART Goals

S - Specific

M - Measurable

A - Actionable

R - Realistic 

T - Time-based (with a deadline)

And the work should go Head --> Heart -...