If everyone is thinking alike, then somebody isn't thinking
GEORGE S. PATTON
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Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented psychotherapy focusing on identifying and changing negative thought patterns and behaviors. It effectively treats various mental health conditions, including depression and anxiety disorders. CBT emphasizes present-focused problem-solving and typically involves a limited number of sessions.
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If you’re thinking like everyone else then you’re not thinking.
FRANK ZAPPA
The seven deadly sins of speaking
- Gossiping. Speaking ill of somebody who is not present
- Judging. It's hard to listen to somebody if you know you're being judged and found wanting.
- Negativity.
- Complaining. We complain about sport,...
Promoting self-esteem
The theory is that if everyone has high self-esteem, then everyone will be successful and live a happy life. If a society was inoculated with high self-esteem, it would end poverty, crime, and violence.
But, one should take into account that high self-esteem could be the result of success, ...
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