Who Can Benefit from DBT?
- Borderline Personality Disorder: DBT was originally developed to treat this condition and remains a primary intervention.
- Mood Disorders: Individuals with depression or bipolar disorder may find DBT techniques beneficial.
- Substance Use Disorders: DBT can assist in addressing underlying emotional issues contributing to addictive behaviors.
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Dialectical Behavior Therapy (DBT) is a structured psychotherapy combining cognitive-behavioral techniques with mindfulness strategies to help individuals manage intense emotions, reduce self-destructive behaviors, and improve relationships. Originally developed for borderline personality disorder, DBT is now applied to various mental health conditions.
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