The mind travels faster than the pen
ELWYN BROOKS WHITE
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Psychodynamic Therapy (PT) is a form of talk therapy that focuses on exploring unconscious processes and past experiences to understand current behavior. It aims to enhance self-awareness and emotional insight, facilitating personal growth and long-term symptom relief. Techniques include free association, dream analysis, and examining defense mechanisms.
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Marcus—who had more control over his environment than most—was also the pen behind these lines: “You have power over your mind – not outside events. Realize this, and you will find strength.”
MARCUS AURELIUS
Reading, Doing, Succeeding
Reading is faster than listening. Doing is faster than watching.
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