Letting Go is Also Progress

A life well lived can be anything: meditating in the mountains, enjoying time with your family, travelling across the world, or even reading all day.

If what you do feels meaningful, then your life is a blessing. If you can serve others, life feels incredibly meaningful and purposeful. It ...

There is one thing that the Milo’s story doesn’t tell. Progress is rarely linear. Usually it happens with “one step back, two steps forward” or even in “a few steps back, one quantum leap forward” way.

Ups and downs. You practice, you work hard, but the progress is really slow. Or maybe you...

You can spend months or even years on a project, only to watch it be criticized, or worse, ignored.

That’s what failure feels like when you share a part of you. But recovering from that failure is a practice, a mindset—in fact, the lessons that I internalized from that experience is helping...