Criticisms and Limitations of HT
- Lack of Structure: Some clients may require more guidance than this approach offers.
- Subjectivity: Relies heavily on personal insight, which may not suit everyone.
- Limited Empirical Support: Some argue for more scientific research to validate its effectiveness.
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Humanistic therapy (HT) is a client-centered approach emphasizing personal growth and self-actualization. It focuses on individuals' capacity for self-healing and personal development. Techniques include active listening and open-ended questions to foster self-awareness. Benefits encompass enhanced self-esteem, improved relationships, and greater emotional resilience.
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