Mindfulness and Presence
Being fully engaged in the present moment enhances both productivity and fulfillment.
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Studying Artistic Science, Learning Film Making, Practicing Reading and Writing.
Similar ideas to Mindfulness and Presence
Focus on the Present
• Let go of past mistakes. Dwelling on past errors can prevent you from fully engaging in the present. Steve Jobs emphasizes that learning from the past is important, but it shouldn’t hinder your current focus.
• Be mindful and present in daily activiti...
Mindfulness
Being a calm mindful person means being in control of your thoughts and emotions.
A way of becoming more mindful is being present - staying in the present moment means never being lost in thoughts.
Being in The Now
Living passionately means living in the now, in the present moment.
It means not being distracted on your phone, but being engaged in what you love doing. It means interacting with others deeply and fully, giving all your attention and focus.
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