Adapt to Family Changes
- Embrace Flexibility: Be open to adjusting roles and routines as needed.
- Seek Support: Utilize external resources during significant transitions.
- Maintain Open Communication: Discuss changes openly to ease adjustments.
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Family Therapy is a form of psychotherapy that focuses on improving communication and resolving conflicts within a family unit. It addresses psychological, behavioral, and emotional issues by involving multiple family members in sessions to foster understanding and support.
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