Your future depends on your dreams, so go to sleep.
MESUT BARAZANY
65
744 reads
CURATED FROM
IDEAS CURATED BY
✨Educator, creative soul, and lifelong learner. Passionate about languages, neuroscience, and constantly exploring new ideas.🧠
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Sleep in more
How long should you sleep?
The actual amount of time depends on your body’s needs, but your goal is to wake up feeling refreshed. While you’re sleeping, your body is doing the essential maintenance required.
Your cells are repairing, your brain is processing informa...
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