Doing something you shouldn't

Chris Gardner never let anything stop him because it was his passion. He knew how hard and special it was to find something he not only loved doing, but that he understood.

You must find your path, your focus. It's important that you keep your dream alive and keep a clear eye on the end ...

• Filters help us prioritize and figure out what makes sense. When we know what we want, we need criteria to evaluate alternatives. Ask: What are the most critical (and knowable) factors that will cause what I want to achieve or avoid? Criteria must be based on evidence and b...

No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).

1. Think of your anxiety as a biological problem, rather than thinking there is something wron...