It Teaches You What Truly Matters

• Individuals should cultivate a sense of detachment from external events and focus instead on their own inner state on oachieve a greater sense of peace and equanimity.

• Our emotions and reactions should not be dictated by external events but rather by our own rational judgments.

• ...

Our bodies are synchronized with the day-night cycle as our planet rotates. Our circadian rhythms continue even in the absence of any external input. Even plants that are kept in a dark cupboard at a stable temperature open and close their leaves as though they can sense the sun.

Sometimes we are bound by unnecessary things that actually have no actual impact on our life. Such things create anxiety and pressurize yourself to do something under stress.

• For that, we need to focus on things that are important in our life .
• If you really want...